{"id":12238,"date":"2025-03-17T18:20:30","date_gmt":"2025-03-17T17:20:30","guid":{"rendered":"http:\/\/&#038;p=12238"},"modified":"2025-12-02T21:58:49","modified_gmt":"2025-12-02T20:58:49","slug":"","status":"publish","type":"okitalk_video","link":"https:\/\/okitalk.news\/es\/video\/wie-du-es-in-schweren-zeiten-leicht-nimmst\/","title":{"rendered":"C\u00f3mo lo tomas con ligereza en tiempos dif\u00edciles","raw":"C\u00f3mo lo tomas con ligereza en tiempos dif\u00edciles"},"content":{"rendered":"\n<p>\u201eDescubre en el intercambio entre Christiana y Anita c\u00f3mo puedes mantenerte en ti mismo cuando afuera hay una tormenta especialmente fuerte. El ego lo hace dif\u00edcil y, sin embargo, es simple.\u00bb<\/p>\n\n\n\n<p><strong>Christiana Schweizer<\/strong> <strong>Sitio web: <a href=\"https:\/\/christiana-schweizer.institute\/\">https:\/\/christiana-schweizer.institute\/<\/a><\/strong><\/p>\n\n\n\n<p><strong>Canal de Telegram: <a href=\"https:\/\/t.me\/Christiana_Schweizer_Institut\">https:\/\/t.me\/Christiana_Schweizer_Institut<\/a><\/strong><\/p>\n\n\n\n<p><strong>Anita Brem-Hofer<\/strong> &#8211; Mei Kuchl<br><strong><a href=\"https:\/\/www.meikuchl.at\/\">https:\/\/www.meikuchl.at\/<\/a><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-mei-kuchl wp-block-embed-mei-kuchl\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"Dp7S5LsCwV\"><a href=\"https:\/\/www.meikuchl.at\/\">Startseite<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8222;Startseite&#8220; &#8211; Mei Kuchl\" src=\"https:\/\/www.meikuchl.at\/embed\/#?secret=kM3IIgJY4P#?secret=Dp7S5LsCwV\" data-secret=\"Dp7S5LsCwV\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n","protected":false,"raw":"<!-- wp:paragraph -->\n<p>\u201eDescubre en el intercambio entre Christiana y Anita c\u00f3mo puedes mantenerte en ti mismo cuando afuera hay una tormenta especialmente fuerte. El ego lo hace dif\u00edcil y, sin embargo, es simple.\"<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Christiana Schweizer<\/strong> <strong>Sitio web: <a href=\"https:\/\/christiana-schweizer.institute\/\">https:\/\/christiana-schweizer.institute\/<\/a><\/strong><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Canal de Telegram: <a href=\"https:\/\/t.me\/Christiana_Schweizer_Institut\">https:\/\/t.me\/Christiana_Schweizer_Institut<\/a><\/strong><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Anita Brem-Hofer<\/strong> - Mei Kuchl<br><strong><a href=\"https:\/\/www.meikuchl.at\/\">https:\/\/www.meikuchl.at\/<\/a><\/strong><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:embed {\"url\":\"https:\/\/www.meikuchl.at\/\",\"type\":\"wp-embed\",\"providerNameSlug\":\"mei-kuchl\"} -->\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-mei-kuchl wp-block-embed-mei-kuchl\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/www.meikuchl.at\/\n<\/div><\/figure>\n<!-- \/wp:embed -->\n\n<!-- wp:block {\"ref\":9677} \/-->"},"excerpt":{"rendered":"","protected":false,"raw":""},"featured_media":12313,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","tags":[],"okitalk_topic":[9,11],"okitalk_guest":[],"class_list":["post-12238","okitalk_video","type-okitalk_video","status-publish","has-post-thumbnail","hentry","okitalk_topic-health-healing","okitalk_topic-learning-pedagogy"],"meta":{"_en_post_content":"<!-- wp:paragraph -->\n<p>\u201cLearn from the exchange between Christiana and Anita how you can stay with yourself when it is particularly stormy outside. The ego makes it difficult, and yet it is simple.\u201d<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Christiana Schweizer<\/strong> <strong>Website: <a href=\"https:\/\/christiana-schweizer.institute\/\">https:\/\/christiana-schweizer.institute\/<\/a><\/strong><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Telegram Channel: <a href=\"https:\/\/t.me\/Christiana_Schweizer_Institut\">https:\/\/t.me\/Christiana_Schweizer_Institut<\/a><\/strong><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Anita Brem-Hofer<\/strong> - Mei Kuchl<br><strong><a href=\"https:\/\/www.meikuchl.at\/\">https:\/\/www.meikuchl.at\/<\/a><\/strong><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:embed {\"url\":\"https:\/\/www.meikuchl.at\/\",\"type\":\"wp-embed\",\"providerNameSlug\":\"mei-kuchl\"} -->\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-mei-kuchl wp-block-embed-mei-kuchl\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/www.meikuchl.at\/\n<\/div><\/figure>\n<!-- \/wp:embed -->\n\n<!-- wp:block {\"ref\":9677} \/-->","_en_post_excerpt":"","_en_post_title":"How You Take It Easy in Difficult Times","_en_post_name":"","_de_post_content":"<!-- wp:paragraph -->\n<p>\u201eErfahre im Austausch von Christiana und Anita, wie du bei dir bleiben kannst, wenn es im Au\u00dfen ganz besonders st\u00fcrmt. Das Ego macht es schwer und doch ist es einfach.\"<\/p>\n<!-- \/wp:paragraph -->\n\n\n\n<!-- wp:paragraph -->\n<p><strong>Christiana Schweizer<\/strong> <strong>Website: <a href=\"https:\/\/christiana-schweizer.institute\/ \">https:\/\/christiana-schweizer.institute\/ <\/a><\/strong><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Telegram Kanal: <a href=\"https:\/\/t.me\/Christiana_Schweizer_Institut\">https:\/\/t.me\/Christiana_Schweizer_Institut<\/a><\/strong><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>Anita Brem-Hofer<\/strong> - Mei Kuchl<br><strong><a href=\"https:\/\/www.meikuchl.at\/\">https:\/\/www.meikuchl.at\/<\/a><\/strong><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:embed {\"url\":\"https:\/\/www.meikuchl.at\/\",\"type\":\"wp-embed\",\"providerNameSlug\":\"mei-kuchl\"} -->\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-mei-kuchl wp-block-embed-mei-kuchl\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/www.meikuchl.at\/\n<\/div><\/figure>\n<!-- \/wp:embed -->\n\n<!-- wp:block {\"ref\":9677} \/-->","_de_post_excerpt":"","_de_post_title":"Wie du es in schweren Zeiten leicht nimmst","_de_post_name":"wie-du-es-in-schweren-zeiten-leicht-nimmst","edit_language":"es"},"_links":{"self":[{"href":"https:\/\/okitalk.news\/es\/wp-json\/wp\/v2\/okitalk_video\/12238","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/okitalk.news\/es\/wp-json\/wp\/v2\/okitalk_video"}],"about":[{"href":"https:\/\/okitalk.news\/es\/wp-json\/wp\/v2\/types\/okitalk_video"}],"replies":[{"embeddable":true,"href":"https:\/\/okitalk.news\/es\/wp-json\/wp\/v2\/comments?post=12238"}],"version-history":[{"count":0,"href":"https:\/\/okitalk.news\/es\/wp-json\/wp\/v2\/okitalk_video\/12238\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/okitalk.news\/es\/wp-json\/wp\/v2\/media\/12313"}],"wp:attachment":[{"href":"https:\/\/okitalk.news\/es\/wp-json\/wp\/v2\/media?parent=12238"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/okitalk.news\/es\/wp-json\/wp\/v2\/tags?post=12238"},{"taxonomy":"okitalk_topic","embeddable":true,"href":"https:\/\/okitalk.news\/es\/wp-json\/wp\/v2\/okitalk_topic?post=12238"},{"taxonomy":"okitalk_guest","embeddable":true,"href":"https:\/\/okitalk.news\/es\/wp-json\/wp\/v2\/okitalk_guest?post=12238"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}