In her second book, the author, Kerstin Teifke (Ritwa), embarks on a quest for answers to the question of why her life seems to be in an endless loop of conflicts, rejection, failure, traumatic experiences, the craving for alcohol, and illnesses. With humor, a penchant for sarcasm, but also serious words, she reflects on her life from her birth, the resulting interpersonal dynamics, as well as her view of the world, including the so-called “Corona pandemic.” Ritwa takes her readers on a journey into the depths of her (sub)consciousness and describes her path from self-destruction and “the shit card of life” to self-awareness, self-love, and her responsibility to choose a life of joy, inner peace, health, and gratitude.<\/p>\n
Kerstin was born in 1973 in the GDR. Until the reunification, she experienced the common stages of a socialist officer’s daughter and would never have thought to question anything. Neither the system nor herself. High performance pressure, the search for success, recognition, appreciation, and love, and constant efforts to meet the expectations of her fellow human beings led to sometimes severe traumatic experiences. Physical and mental “illnesses” were the result. She has been a trained psychological counselor and author since 2019.<\/p>\n
Publications: Book: “\u2013 RITWA \u2013 Born at 45 \u2013 And Corona was the booster” Professional article in “Freie Psychotherapie” (Issue 4\/2019) Contact: PayPal: paypal.me\/kerstinteifke<\/a><\/p>\n","protected":false,"raw":"In her second book, the author, Kerstin Teifke (Ritwa), embarks on a quest for answers to the question of why her life seems to be in an endless loop of conflicts, rejection, failure, traumatic experiences, the craving for alcohol, and illnesses. With humor, a penchant for sarcasm, but also serious words, she reflects on her life from her birth, the resulting interpersonal dynamics, as well as her view of the world, including the so-called \"Corona pandemic.\" Ritwa takes her readers on a journey into the depths of her (sub)consciousness and describes her path from self-destruction and \"the shit card of life\" to self-awareness, self-love, and her responsibility to choose a life of joy, inner peace, health, and gratitude.\n\nKerstin was born in 1973 in the GDR. Until the reunification, she experienced the common stages of a socialist officer's daughter and would never have thought to question anything. Neither the system nor herself. High performance pressure, the search for success, recognition, appreciation, and love, and constant efforts to meet the expectations of her fellow human beings led to sometimes severe traumatic experiences. Physical and mental \"illnesses\" were the result. She has been a trained psychological counselor and author since 2019.\n\nPublications:\nBook: \"Being happy costs ... NOTHING! Or: Whose life are you living?\"\nISBN-13: 9783755799382, 188 pages, Publisher: Books on Demand\nhttps:\/\/www.bod.de\/buchshop\/gluecklich-sein-kostet-nuescht-kerstin-teifke-9783755799382<\/a>\n\nBook: \"\u2013 RITWA \u2013 Born at 45 \u2013 And Corona was the booster\"\nISBN: 978-3-347-63686-6, 348 pages, Publisher: Tredition\nhttps:\/\/shop.tredition.com\/booktitle\/_RITWA__mit_45_geboren\/W-292-368-577<\/a>\n\nProfessional article in \"Freie Psychotherapie\" (Issue 4\/2019)\nhttps:\/\/www.vfp.de\/magazine\/freie-psychotherapie\/alle-ausgaben\/heft-04-2019\/umdenken-lernen-mit-the-work-nach-byron-katie<\/a>\n\nContact:\nWeb: www.kerstin-teifke.de<\/a>\nEmail: info@kerstin-teifke.de\n\nPayPal: paypal.me\/kerstinteifke<\/a>"},"excerpt":{"rendered":"","protected":false,"raw":""},"featured_media":6317,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","tags":[],"okitalk_topic":[23,9,16],"okitalk_guest":[],"class_list":["post-6316","okitalk_video","type-okitalk_video","status-publish","has-post-thumbnail","hentry","okitalk_topic-culture-identity-travel","okitalk_topic-health-healing","okitalk_topic-okitalk-international"],"meta":{"_de_post_content":"In ihrem zweiten Buch begibt sich die Autorin, Kerstin Teifke (Ritwa) auf die Suche nach Antworten auf die Frage, warum ihr Leben scheinbar in einer Endlosschleife aus Konflikten, aus Ablehnung, aus Versagen, aus traumatischen Erlebnissen, aus der Gier nach Alkohol und aus Krankheiten verl\u00e4uft. Mit Humor, einem Hang zum Sarkasmus aber auch ernsten Worten, reflektiert sie ihr Leben ab ihrer Geburt, den daraus resultierenden zwischenmenschlichen Dynamiken sowie ihre Sicht auf die Welt inklusive der sogenannten \u201eCorona-Pandemie\u201c. Ritwa nimmt ihre Leser mit auf eine Reise in die Tiefen ihres Un(ter)bewusstseins und beschreibt ihren Weg aus Selbstzerst\u00f6rung und \u201eder Arschkarte des Lebens\u201c heraus, hin zu Selbstbewusstsein, Selbstliebe und ihrer Verantwortung, sich f\u00fcr ein Leben in Freude, innerem Frieden, Gesundheit und Dankbarkeit zu entscheiden.\n\nKerstin wurde 1973 in der DDR geboren. Bis zur Wende durchlebte sie die g\u00e4ngigen Stationen einer sozialistisch gepr\u00e4gten Offizierstochter und w\u00e4re nie auf den Gedanken gekommen, irgendetwas zu hinterfragen. Weder das System noch sich selbst. Hoher Leistungsdruck, die Suche nach Erfolg, Anerkennung, Wertsch\u00e4tzung und Liebe und st\u00e4ndiges Bem\u00fchen, den Erwartungen ihrer Mitmenschen gerecht zu werden, sorgten f\u00fcr teils heftige traumatische Erfahrungen. K\u00f6rperliche und seelische \u201eErkrankungen\u201c waren die Folge. Sie ist seit 2019 ausgebildete Psychologische Beraterin und Autorin.\n\nVer\u00f6ffentlichungen:\nBuch: \u201eGl\u00fccklich sein kostet \u2026 N\u00dcSCHT! Oder: Wessen Leben lebst Du?\u201c\nISBN-13: 9783755799382, 188 Seiten, Verlag: Books on Demand\nhttps:\/\/www.bod.de\/buchshop\/gluecklich-sein-kostet-nuescht-kerstin-teifke-9783755799382<\/a>\n\nBuch: \u201e\u2013 RITWA \u2013 Mit 45 geboren \u2013 Und Corona war der Booster\u201c\nISBN: 978-3-347-63686-6, 348 Seiten, Verlag: Tredition\nhttps:\/\/shop.tredition.com\/booktitle\/_RITWA__mit_45_geboren\/W-292-368-577<\/a>\n\nFachartikel in \u201eFreie Psychotherapie\u201c (Heft 4\/2019)\nhttps:\/\/www.vfp.de\/magazine\/freie-psychotherapie\/alle-ausgaben\/heft-04-2019\/umdenken-lernen-mit-the-work-nach-byron-katie<\/a>\n\nKontakt:\nWeb: www.kerstin-teifke.de<\/a>\nEmail: info@kerstin-teifke.de\n\nPayPal: paypal.me\/kerstinteifke<\/a>","_de_post_excerpt":"","_de_post_title":"RITWA \u2013 Mit 45 geboren \u2013 Und Corona war der Booster\u201c \u2013 Kerstin Teifke, eine Autobiografie und: Wer ist Ritwa?","_de_post_name":"ritwa-mit-45-geboren-und-corona-war-der-booster-kerstin-teifke-eine-autobiografie-und-wer-ist-ritwa","_es_post_content":"","_es_post_excerpt":"","_es_post_title":"","_es_post_name":"","edit_language":"en"},"_links":{"self":[{"href":"https:\/\/okitalk.news\/en\/wp-json\/wp\/v2\/okitalk_video\/6316","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/okitalk.news\/en\/wp-json\/wp\/v2\/okitalk_video"}],"about":[{"href":"https:\/\/okitalk.news\/en\/wp-json\/wp\/v2\/types\/okitalk_video"}],"replies":[{"embeddable":true,"href":"https:\/\/okitalk.news\/en\/wp-json\/wp\/v2\/comments?post=6316"}],"version-history":[{"count":0,"href":"https:\/\/okitalk.news\/en\/wp-json\/wp\/v2\/okitalk_video\/6316\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/okitalk.news\/en\/wp-json\/wp\/v2\/media\/6317"}],"wp:attachment":[{"href":"https:\/\/okitalk.news\/en\/wp-json\/wp\/v2\/media?parent=6316"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/okitalk.news\/en\/wp-json\/wp\/v2\/tags?post=6316"},{"taxonomy":"okitalk_topic","embeddable":true,"href":"https:\/\/okitalk.news\/en\/wp-json\/wp\/v2\/okitalk_topic?post=6316"},{"taxonomy":"okitalk_guest","embeddable":true,"href":"https:\/\/okitalk.news\/en\/wp-json\/wp\/v2\/okitalk_guest?post=6316"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\nBook: “Being happy costs … NOTHING! Or: Whose life are you living?”
\nISBN-13: 9783755799382, 188 pages, Publisher: Books on Demand
\nhttps:\/\/www.bod.de\/buchshop\/gluecklich-sein-kostet-nuescht-kerstin-teifke-9783755799382<\/a><\/p>\n
\nISBN: 978-3-347-63686-6, 348 pages, Publisher: Tredition
\nhttps:\/\/shop.tredition.com\/booktitle\/_RITWA__mit_45_geboren\/W-292-368-577<\/a><\/p>\n
\nhttps:\/\/www.vfp.de\/magazine\/freie-psychotherapie\/alle-ausgaben\/heft-04-2019\/umdenken-lernen-mit-the-work-nach-byron-katie<\/a><\/p>\n
\nWeb: www.kerstin-teifke.de<\/a>
\nEmail: info@kerstin-teifke.de<\/p>\n