Daily, our body is exposed to a variety of stresses:
Pollutants in the air, residues in food, microplastics, heavy metals, pesticides, chronic acidosis, and not least the effects of stress.
All these factors weaken our immune system over time, burden our organs, and throw our body out of balance. Many people feel the consequences in the form of exhaustion, skin problems, digestive issues, inner unrest, or concentration difficulties.<\/p>\n\n\n\n
But the body has an impressive ability: It can self-regulate and detoxify \u2013 if we help it. This is where we come in!<\/p>\n\n\n\n
In this evening, we will dive into the world of:
\u2705 Fasting as a natural reset
\u2705 Parasites and biofilms \u2013 the often unknown but crucial factors
\u2705 Detox methods that sustainably relieve the body, mind, and soul<\/p>\n\n\n\n
Exciting impulses and practical tips await you from people who have deeply immersed themselves in these topics and authentically share their knowledge:
\ud83c\udf3f Marlene E. Kunold, alternative practitioner and jack-of-all-trades, demonstrates how we can strengthen and detoxify the body holistically.
\ud83c\udf3f Jan Walter, journalist and health consultant, critically and thoroughly examines the effects of environmental toxins and effective detox options.
\ud83c\udf3f Heidi Alesch, yoga teacher and fasting retreat organizer, lets you feel the transformative power of fasting.<\/p>\n\n\n\n
An evening full of aha moments, awareness, and inspiration for your personal health journey.<\/p>\n\n\n","protected":false,"raw":"\n
Daily, our body is exposed to a variety of stresses:
Pollutants in the air, residues in food, microplastics, heavy metals, pesticides, chronic acidosis, and not least the effects of stress.
All these factors weaken our immune system over time, burden our organs, and throw our body out of balance. Many people feel the consequences in the form of exhaustion, skin problems, digestive issues, inner unrest, or concentration difficulties.<\/p>\n\n\n\n
But the body has an impressive ability: It can self-regulate and detoxify \u2013 if we help it. This is where we come in!<\/p>\n\n\n\n
In this evening, we will dive into the world of:
\u2705 Fasting as a natural reset
\u2705 Parasites and biofilms \u2013 the often unknown but crucial factors
\u2705 Detox methods that sustainably relieve the body, mind, and soul<\/p>\n\n\n\n
Exciting impulses and practical tips await you from people who have deeply immersed themselves in these topics and authentically share their knowledge:
\ud83c\udf3f Marlene E. Kunold, alternative practitioner and jack-of-all-trades, demonstrates how we can strengthen and detoxify the body holistically.
\ud83c\udf3f Jan Walter, journalist and health consultant, critically and thoroughly examines the effects of environmental toxins and effective detox options.
\ud83c\udf3f Heidi Alesch, yoga teacher and fasting retreat organizer, lets you feel the transformative power of fasting.<\/p>\n\n\n\n
An evening full of aha moments, awareness, and inspiration for your personal health journey.<\/p>\n\n\n"},"excerpt":{"rendered":"","protected":false,"raw":""},"featured_media":12329,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","tags":[],"okitalk_topic":[9],"okitalk_guest":[],"class_list":["post-12327","okitalk_video","type-okitalk_video","status-publish","has-post-thumbnail","hentry","okitalk_topic-health-healing"],"meta":{"_de_post_content":"\n
T\u00e4glich ist unser K\u00f6rper einer Vielzahl von Belastungen ausgesetzt:
Schadstoffe in der Luft, R\u00fcckst\u00e4nde in Lebensmitteln, Mikroplastik, Schwermetalle, Pestizide, chronische \u00dcbers\u00e4uerung und nicht zuletzt auch die Auswirkungen von Stress.
All diese Faktoren schw\u00e4chen auf Dauer unser Immunsystem, belasten unsere Organe und bringen unseren K\u00f6rper aus dem Gleichgewicht. Viele Menschen sp\u00fcren die Folgen in Form von Ersch\u00f6pfung, Hautproblemen, Verdauungsbeschwerden, innerer Unruhe oder Konzentrationsschw\u00e4che.<\/p>\n\n\n\n\n\n
Doch der K\u00f6rper verf\u00fcgt \u00fcber eine beeindruckende F\u00e4higkeit: Er kann sich selbst regulieren und entgiften \u2013 wenn wir ihm dabei helfen. Genau hier setzen wir an!<\/p>\n\n\n\n
In diesem Abend tauchen wir ein in die Welt von:
\u2705 Fasten als nat\u00fcrlichem Reset
\u2705 Parasiten und Biofilmen \u2013 die oft unbekannten, aber entscheidenden Faktoren
\u2705 Detox-Methoden, die K\u00f6rper, Geist und Seele nachhaltig entlasten<\/p>\n\n\n\n
Dich erwarten spannende Impulse und praktische Tipps von Menschen, die tief in diese Themen eingetaucht sind und ihr Wissen authentisch weitergeben:
\ud83c\udf3f Marlene E. Kunold, Heilpraktikerin und Tausendsassa, zeigt auf, wie wir den K\u00f6rper ganzheitlich st\u00e4rken und entgiften k\u00f6nnen.
\ud83c\udf3f Jan Walter, Journalist und Gesundheitsberater, beleuchtet kritisch und fundiert die Auswirkungen von Umweltgiften und effektive Detox-M\u00f6glichkeiten.
\ud83c\udf3f Heidi Alesch, Yogalehrerin und Fastenretreat-Veranstalterin, l\u00e4sst dich sp\u00fcren, welche transformative Kraft im Fasten liegt.<\/p>\n\n\n\n
Ein Abend voller Aha-Momente, Bewusstwerdung und Inspiration f\u00fcr deinen pers\u00f6nlichen Gesundheitsweg.<\/p>\n\n\n","_de_post_excerpt":"","_de_post_title":"Essentials \u2013 Gesundheit beginnt in Dir","_de_post_name":"essentials-gesundheit-beginnt-in-dir","_es_post_content":"\n
Diariamente, nuestro cuerpo est\u00e1 expuesto a una variedad de cargas:
contaminantes en el aire, residuos en los alimentos, micropl\u00e1sticos, metales pesados, pesticidas, acidosis cr\u00f3nica y, no menos importante, los efectos del estr\u00e9s.
Todos estos factores debilitan a largo plazo nuestro sistema inmunol\u00f3gico, afectan nuestros \u00f3rganos y sacan a nuestro cuerpo de su equilibrio. Muchas personas sienten las consecuencias en forma de agotamiento, problemas de piel, trastornos digestivos, inquietud interna o debilidad de concentraci\u00f3n.<\/p>\n\n\n\n
Sin embargo, el cuerpo tiene una capacidad impresionante: puede autorregularse y desintoxicarse, si le ayudamos. \u00a1Aqu\u00ed es donde intervenimos!<\/p>\n\n\n\n
En esta noche nos sumergiremos en el mundo de:
\u2705 El ayuno como reinicio natural
\u2705 Par\u00e1sitos y biofilms: los factores a menudo desconocidos pero decisivos
\u2705 M\u00e9todos de desintoxicaci\u00f3n que alivian de manera sostenible el cuerpo, la mente y el alma<\/p>\n\n\n\n
Te esperan impulsos emocionantes y consejos pr\u00e1cticos de personas que se han sumergido profundamente en estos temas y comparten su conocimiento de manera aut\u00e9ntica:
\ud83c\udf3f Marlene E. Kunold, terapeuta natural y todoterreno, muestra c\u00f3mo podemos fortalecer y desintoxicar el cuerpo de manera integral.
\ud83c\udf3f Jan Walter, periodista y asesor de salud, examina de manera cr\u00edtica y fundamentada los efectos de los venenos ambientales y las posibilidades efectivas de desintoxicaci\u00f3n.
\ud83c\udf3f Heidi Alesch, profesora de yoga y organizadora de retiros de ayuno, te har\u00e1 sentir el poder transformador que tiene el ayuno.<\/p>\n\n\n\n
Una noche llena de momentos de revelaci\u00f3n, toma de conciencia e inspiraci\u00f3n para tu camino personal hacia la salud.<\/p>\n\n\n","_es_post_excerpt":"","_es_post_title":"Esenciales \u2013 La salud comienza en ti","_es_post_name":"","edit_language":"en"},"_links":{"self":[{"href":"https:\/\/okitalk.news\/en\/wp-json\/wp\/v2\/okitalk_video\/12327","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/okitalk.news\/en\/wp-json\/wp\/v2\/okitalk_video"}],"about":[{"href":"https:\/\/okitalk.news\/en\/wp-json\/wp\/v2\/types\/okitalk_video"}],"replies":[{"embeddable":true,"href":"https:\/\/okitalk.news\/en\/wp-json\/wp\/v2\/comments?post=12327"}],"version-history":[{"count":0,"href":"https:\/\/okitalk.news\/en\/wp-json\/wp\/v2\/okitalk_video\/12327\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/okitalk.news\/en\/wp-json\/wp\/v2\/media\/12329"}],"wp:attachment":[{"href":"https:\/\/okitalk.news\/en\/wp-json\/wp\/v2\/media?parent=12327"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/okitalk.news\/en\/wp-json\/wp\/v2\/tags?post=12327"},{"taxonomy":"okitalk_topic","embeddable":true,"href":"https:\/\/okitalk.news\/en\/wp-json\/wp\/v2\/okitalk_topic?post=12327"},{"taxonomy":"okitalk_guest","embeddable":true,"href":"https:\/\/okitalk.news\/en\/wp-json\/wp\/v2\/okitalk_guest?post=12327"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}