{"id":12130,"date":"2025-02-21T10:24:21","date_gmt":"2025-02-21T09:24:21","guid":{"rendered":"http:\/\/&#038;p=12130"},"modified":"2025-12-02T21:58:49","modified_gmt":"2025-12-02T20:58:49","slug":"","status":"publish","type":"okitalk_video","link":"https:\/\/okitalk.news\/en\/video\/essentials-gesundheit-beginnt-in-dir-teil-2-der-serie-ernaehrung\/","title":{"rendered":"Essentials: Health Begins Within You \u2013 Part 2 of the Series \u2013 Nutrition","raw":"Essentials: Health Begins Within You \u2013 Part 2 of the Series \u2013 Nutrition"},"content":{"rendered":"\n<p>\ud83c\udf31 Essentials: Health Begins Within You \u2013 Part 2 of the Series &#8220;Nutrition&#8221;<\/p>\n\n\n\n<p>\ud83d\udcc5 Date: 18.03.2025<br>\u23f0 Time: 19:00 &#8211; 20:30<br>\ud83d\udccd Live on Okitalk.news (https:\/\/okitalk.news\/ \ud83e\udda0 Our Microbiome \u2013 the Secret Boss of Our Body<br>The microbiome significantly controls our health. When its environment is out of balance, it has profound effects on digestion, the immune system, and mental well-being.<\/p>\n\n\n\n<p>\ud83c\udf0d The Soil as the Foundation of Our Nutrition<br>The soil microbiome is reflected through the plant microbiome in our intestines. Soil health and the type of plant nutrition determine the health effects of our food.<\/p>\n\n\n\n<p>\ud83d\udd17 How Everything is Connected<br>This broadcast illustrates how soil quality, microbiome, and health are inseparably linked \u2013 and what we can do to restore this balance.<\/p>\n\n\n\n<p>\ud83c\udf99 Our Experts:<br><strong>\ud83c\udf3e Peter Rettenmund &#8211; Expert in Soil, Plant Techniques, and Electroculture. <a href=\"https:\/\/galaron.de (https:\/\/galaron.de\/\">https:\/\/galaron.de (https:\/\/galaron.de\/<\/a>)<\/strong><\/p>\n\n\n\n<p>\ud83e\udda0 Henryk Egetemayer \u2013 Microbiome Expert &amp; Founder of Janiser, with a deep understanding of the interplay between microorganisms and health. <strong><a href=\"https:\/\/dioscurides.com\/\">https:\/\/dioscurides.com\/<\/a><\/strong><\/p>\n\n\n\n<p>\u2728 Learn how to strengthen your health from the inside out!<\/p>\n\n\n\n<p>\ud83d\udc49 Join us &amp; recognize the connections between earth, nutrition &amp; well-being! \ud83c\udf3f\ud83d\udca1<\/p>\n\n\n","protected":false,"raw":"<!-- wp:paragraph -->\n<p>\ud83c\udf31 Essentials: Health Begins Within You \u2013 Part 2 of the Series \"Nutrition\"<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>\ud83d\udcc5 Date: 18.03.2025<br>\u23f0 Time: 19:00 - 20:30<br>\ud83d\udccd Live on Okitalk.news (https:\/\/okitalk.news\/ \ud83e\udda0 Our Microbiome \u2013 the Secret Boss of Our Body<br>The microbiome significantly controls our health. When its environment is out of balance, it has profound effects on digestion, the immune system, and mental well-being.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>\ud83c\udf0d The Soil as the Foundation of Our Nutrition<br>The soil microbiome is reflected through the plant microbiome in our intestines. Soil health and the type of plant nutrition determine the health effects of our food.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>\ud83d\udd17 How Everything is Connected<br>This broadcast illustrates how soil quality, microbiome, and health are inseparably linked \u2013 and what we can do to restore this balance.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>\ud83c\udf99 Our Experts:<br><strong>\ud83c\udf3e Peter Rettenmund - Expert in Soil, Plant Techniques, and Electroculture. <a href=\"https:\/\/galaron.de (https:\/\/galaron.de\/\">https:\/\/galaron.de (https:\/\/galaron.de\/<\/a>)<\/strong><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>\ud83e\udda0 Henryk Egetemayer \u2013 Microbiome Expert &amp; Founder of Janiser, with a deep understanding of the interplay between microorganisms and health. <strong><a href=\"https:\/\/dioscurides.com\/\">https:\/\/dioscurides.com\/<\/a><\/strong><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>\u2728 Learn how to strengthen your health from the inside out!<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>\ud83d\udc49 Join us &amp; recognize the connections between earth, nutrition &amp; well-being! \ud83c\udf3f\ud83d\udca1<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:block {\"ref\":9677} \/-->"},"excerpt":{"rendered":"","protected":false,"raw":""},"featured_media":12240,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","tags":[],"okitalk_topic":[9,16],"okitalk_guest":[],"class_list":["post-12130","okitalk_video","type-okitalk_video","status-publish","has-post-thumbnail","hentry","okitalk_topic-health-healing","okitalk_topic-okitalk-international"],"meta":{"_de_post_content":"<!-- wp:paragraph -->\n<p>\ud83c\udf31 Essentials: Gesundheit beginnt in Dir \u2013 Teil 2 der Serie \u201eErn\u00e4hrung\u201c<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>\ud83d\udcc5 Datum: 18.03.2025<br>\u23f0 Uhrzeit: 19:00 - 20:30<br>\ud83d\udccd Live auf Okitalk.news (https:\/\/okitalk.news\/ \ud83e\udda0 Unser Mikrobiom \u2013 der heimliche Chef unseres K\u00f6rpers<br>Das Mikrobiom steuert ma\u00dfgeblich unsere Gesundheit. Wenn sein Milieu aus dem Gleichgewicht ger\u00e4t, hat das tiefgreifende Auswirkungen auf Verdauung, Immunsystem und geistiges Wohlbefinden.<\/p>\n<!-- \/wp:paragraph -->\n\n\n\n<!-- wp:paragraph -->\n<p>\ud83c\udf0d Der Boden als Fundament unserer Ern\u00e4hrung<br>Das Mikrobiom des Bodens spiegelt sich \u00fcber das Mikrobiom der Pflanzen in unserem Darm wider. Die Bodengesundheit und die Art der Pflanzenern\u00e4hrung entscheiden \u00fcber die gesundheitliche Wirkung unserer Lebensmittel.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>\ud83d\udd17 Wie alles zusammenh\u00e4ngt<br>Diese Sendung zeigt auf, wie Bodenqualit\u00e4t, Mikrobiom und Gesundheit untrennbar verbunden sind \u2013 und was wir tun k\u00f6nnen, um diese Balance wiederherzustellen.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>\ud83c\udf99 Unsere Experten:<br><strong>\ud83c\udf3e Peter Rettenmund - Experte f\u00fcr Boden, Pflanztechniken und Elektrokultur. <a href=\"https:\/\/galaron.de (https:\/\/galaron.de\/\">https:\/\/galaron.de (https:\/\/galaron.de\/<\/a>)<\/strong><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>\ud83e\udda0 Henryk Egetemayer \u2013 Mikrobiom-Experte &amp; Gr\u00fcnder von Janiser, mit tiefem Verst\u00e4ndnis f\u00fcr das Zusammenspiel von Mikroorganismen und Gesundheit. <strong><a href=\"https:\/\/dioscurides.com\/\">https:\/\/dioscurides.com\/<\/a><\/strong><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>\u2728 Erfahre, wie du deine Gesundheit von innen und au\u00dfen st\u00e4rken kannst!<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>\ud83d\udc49 Sei dabei &amp; erkenne die Zusammenh\u00e4nge zwischen Erde, Ern\u00e4hrung &amp; Wohlbefinden! \ud83c\udf3f\ud83d\udca1<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:block {\"ref\":9677} \/-->","_de_post_excerpt":"","_de_post_title":"Essentials: Gesundheit beginnt in Dir \u2013 Teil 2 der Serie \u2013 Ern\u00e4hrung","_de_post_name":"essentials-gesundheit-beginnt-in-dir-teil-2-der-serie-ernaehrung","_es_post_content":"<!-- wp:paragraph -->\n<p>\ud83c\udf31 Esenciales: La salud comienza en ti \u2013 Parte 2 de la serie \"Nutrici\u00f3n\"<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>\ud83d\udcc5 Fecha: 18.03.2025<br>\u23f0 Hora: 19:00 - 20:30<br>\ud83d\udccd En vivo en Okitalk.news (https:\/\/okitalk.news\/ \ud83e\udda0 Nuestro microbioma \u2013 el jefe secreto de nuestro cuerpo<br>El microbioma controla en gran medida nuestra salud. Cuando su entorno se desequilibra, tiene profundas repercusiones en la digesti\u00f3n, el sistema inmunol\u00f3gico y el bienestar mental.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>\ud83c\udf0d El suelo como fundamento de nuestra nutrici\u00f3n<br>El microbioma del suelo se refleja a trav\u00e9s del microbioma de las plantas en nuestro intestino. La salud del suelo y el tipo de nutrici\u00f3n de las plantas determinan el efecto saludable de nuestros alimentos.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>\ud83d\udd17 C\u00f3mo todo est\u00e1 interconectado<br>Este programa muestra c\u00f3mo la calidad del suelo, el microbioma y la salud est\u00e1n intr\u00ednsecamente ligados \u2013 y qu\u00e9 podemos hacer para restaurar este equilibrio.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>\ud83c\udf99 Nuestros expertos:<br><strong>\ud83c\udf3e Peter Rettenmund - Experto en suelo, t\u00e9cnicas de cultivo y electrocultura. <a href=\"https:\/\/galaron.de (https:\/\/galaron.de\/\">https:\/\/galaron.de (https:\/\/galaron.de\/<\/a>)<\/strong><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>\ud83e\udda0 Henryk Egetemayer \u2013 Experto en microbioma &amp; fundador de Janiser, con un profundo entendimiento de la interacci\u00f3n entre microorganismos y salud. <strong><a href=\"https:\/\/dioscurides.com\/\">https:\/\/dioscurides.com\/<\/a><\/strong><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>\u2728 \u00a1Descubre c\u00f3mo puedes fortalecer tu salud desde adentro y afuera!<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>\ud83d\udc49 \u00a1Participa y reconoce las interconexiones entre la tierra, la nutrici\u00f3n y el bienestar! \ud83c\udf3f\ud83d\udca1<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:block {\"ref\":9677} \/-->","_es_post_excerpt":"","_es_post_title":"Esenciales: La salud comienza en ti \u2013 Parte 2 de la serie \u2013 Alimentaci\u00f3n","_es_post_name":"","edit_language":"en"},"_links":{"self":[{"href":"https:\/\/okitalk.news\/en\/wp-json\/wp\/v2\/okitalk_video\/12130","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/okitalk.news\/en\/wp-json\/wp\/v2\/okitalk_video"}],"about":[{"href":"https:\/\/okitalk.news\/en\/wp-json\/wp\/v2\/types\/okitalk_video"}],"replies":[{"embeddable":true,"href":"https:\/\/okitalk.news\/en\/wp-json\/wp\/v2\/comments?post=12130"}],"version-history":[{"count":0,"href":"https:\/\/okitalk.news\/en\/wp-json\/wp\/v2\/okitalk_video\/12130\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/okitalk.news\/en\/wp-json\/wp\/v2\/media\/12240"}],"wp:attachment":[{"href":"https:\/\/okitalk.news\/en\/wp-json\/wp\/v2\/media?parent=12130"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/okitalk.news\/en\/wp-json\/wp\/v2\/tags?post=12130"},{"taxonomy":"okitalk_topic","embeddable":true,"href":"https:\/\/okitalk.news\/en\/wp-json\/wp\/v2\/okitalk_topic?post=12130"},{"taxonomy":"okitalk_guest","embeddable":true,"href":"https:\/\/okitalk.news\/en\/wp-json\/wp\/v2\/okitalk_guest?post=12130"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}