{"id":12111,"date":"2025-02-13T20:09:29","date_gmt":"2025-02-13T19:09:29","guid":{"rendered":"http:\/\/&#038;p=12111"},"modified":"2025-12-02T21:58:49","modified_gmt":"2025-12-02T20:58:49","slug":"","status":"publish","type":"okitalk_video","link":"https:\/\/okitalk.news\/en\/video\/essentials-gesundheit-beginnt-in-dir-auftakt-der-serie-ernaehrung\/","title":{"rendered":"Essentials: Health Begins in You \u2013 Kick-off of the Series \u2013 Nutrition","raw":"Essentials: Health Begins in You \u2013 Kick-off of the Series \u2013 Nutrition"},"content":{"rendered":"\n<p>\u2728 How Health Is Created \u2013 the Interaction of Nature, Movement &amp; Nutrition<\/p>\n\n\n\n<p>This broadcast is the beginning of a 5-part series that examines the topic of nutrition from various perspectives. We dive deep to present a comprehensive picture and arrive at our own valuable insights.<\/p>\n\n\n\n<p>\ud83d\udd2c Chronobiology &amp; Nature: How do biological rhythms influence our health?<br>\ud83e\uddea Biochemistry of the Body: What happens at the cellular level when symptoms occur?<br>\ud83c\udf3f Healing Arts &amp; Holism: How do modern science and traditional healing methods complement each other?<br>\ud83e\udd57 Nutrition as Key: What role does our food play in this finely tuned system?<\/p>\n\n\n\n<p>\u2728 Our Experts:<br>\ud83d\udd39 Prof. Maximilian Moser \u2013 Chronobiologist &amp; Expert in Biological Rhythms, http:\/\/www.humanresearch.at<br>\ud83d\udd39 Eve Bernhardt \u2013 Naturopath since 2006, Teacher of Naturopathy &amp; Metaphysics, http:\/\/www.bedadeva.de<br>\ud83d\udd39 Jonas Bernhard \u2013 Bachelor of Science in Biochemistry, Naturopath &amp; Metaphysician, http:\/\/www.bedadeva.de<br>\ud83d\udca1 Recognize the messages of your body, understand the deeper connections, and discover how you can promote health holistically.<\/p>\n\n\n\n<p>\ud83d\udc49 Join live and start your journey to a new understanding of nutrition &amp; health! \ud83c\udf31\ud83d\udcab<\/p>\n\n\n","protected":false,"raw":"<!-- wp:paragraph -->\n<p>\u2728 How Health Is Created \u2013 the Interaction of Nature, Movement &amp; Nutrition<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>This broadcast is the beginning of a 5-part series that examines the topic of nutrition from various perspectives. We dive deep to present a comprehensive picture and arrive at our own valuable insights.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>\ud83d\udd2c Chronobiology &amp; Nature: How do biological rhythms influence our health?<br>\ud83e\uddea Biochemistry of the Body: What happens at the cellular level when symptoms occur?<br>\ud83c\udf3f Healing Arts &amp; Holism: How do modern science and traditional healing methods complement each other?<br>\ud83e\udd57 Nutrition as Key: What role does our food play in this finely tuned system?<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>\u2728 Our Experts:<br>\ud83d\udd39 Prof. Maximilian Moser \u2013 Chronobiologist &amp; Expert in Biological Rhythms, http:\/\/www.humanresearch.at<br>\ud83d\udd39 Eve Bernhardt \u2013 Naturopath since 2006, Teacher of Naturopathy &amp; Metaphysics, http:\/\/www.bedadeva.de<br>\ud83d\udd39 Jonas Bernhard \u2013 Bachelor of Science in Biochemistry, Naturopath &amp; Metaphysician, http:\/\/www.bedadeva.de<br>\ud83d\udca1 Recognize the messages of your body, understand the deeper connections, and discover how you can promote health holistically.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>\ud83d\udc49 Join live and start your journey to a new understanding of nutrition &amp; health! \ud83c\udf31\ud83d\udcab<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:block {\"ref\":9677} \/-->"},"excerpt":{"rendered":"","protected":false,"raw":""},"featured_media":12112,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","tags":[],"okitalk_topic":[9,16],"okitalk_guest":[],"class_list":["post-12111","okitalk_video","type-okitalk_video","status-publish","has-post-thumbnail","hentry","okitalk_topic-health-healing","okitalk_topic-okitalk-international"],"meta":{"_de_post_content":"<!-- wp:paragraph -->\n<p>\u2728 Wie Gesundheit entsteht \u2013 das Zusammenspiel von Natur, Bewegung &amp; Ern\u00e4hrung<\/p>\n<!-- \/wp:paragraph -->\n\n\n\n<!-- wp:paragraph -->\n<p>Diese Sendung ist der Auftakt einer 5-teiligen Serie, die das Thema Ern\u00e4hrung aus verschiedenen Perspektiven beleuchtet. Wir tauchen tief ein, um ein umfassendes Bild zu zeigen und zu eigenen, wertvollen Erkenntnissen zu gelangen.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>\ud83d\udd2c Chronobiologie &amp; Natur: Wie beeinflussen biologische Rhythmen unsere Gesundheit?<br>\ud83e\uddea Biochemie des K\u00f6rpers: Was passiert auf Zellebene, wenn Symptome auftreten?<br>\ud83c\udf3f Heilkunde &amp; Ganzheitlichkeit: Wie erg\u00e4nzen sich moderne Wissenschaft und traditionelle Heilmethoden?<br>\ud83e\udd57 Ern\u00e4hrung als Schl\u00fcssel: Welche Rolle spielt unsere Nahrung in diesem fein abgestimmten System?<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>\u2728 Unsere Experten:<br>\ud83d\udd39 Prof. Maximilian Moser \u2013 Chronobiologe &amp; Experte f\u00fcr biologische Rhythmen, http:\/\/www.humanresearch.at<br>\ud83d\udd39 Eve Bernhardt \u2013 Heilpraktikerin seit 2006, Naturheilkunde- &amp; Metaphysik-Lehrerin, http:\/\/www.bedadeva.de<br>\ud83d\udd39 Jonas Bernhard \u2013 Bachelor of Science Biochemie, Naturheilkundler &amp; Metaphysiker, http:\/\/www.bedadeva.de<br>\ud83d\udca1 Erkenne die Botschaften deines K\u00f6rpers, verstehe die tieferen Zusammenh\u00e4nge und entdecke, wie du Gesundheit ganzheitlich f\u00f6rdern kannst.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>\ud83d\udc49 Sei live dabei und starte deine Reise zu einem neuen Verst\u00e4ndnis von Ern\u00e4hrung &amp; Gesundheit! \ud83c\udf31\ud83d\udcab<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:block {\"ref\":9677} \/-->","_de_post_excerpt":"","_de_post_title":"Essentials: Gesundheit beginnt in Dir \u2013 Auftakt der Serie \u2013 Ern\u00e4hrung","_de_post_name":"essentials-gesundheit-beginnt-in-dir-auftakt-der-serie-ernaehrung","_es_post_content":"<!-- wp:paragraph -->\n<p>\u2728 C\u00f3mo se genera la salud \u2013 la interacci\u00f3n entre naturaleza, movimiento y alimentaci\u00f3n<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Este programa es el inicio de una serie de 5 partes que aborda el tema de la alimentaci\u00f3n desde diferentes perspectivas. Nos sumergimos profundamente para mostrar una imagen completa y llegar a valiosos conocimientos propios.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>\ud83d\udd2c Cronobiolog\u00eda y naturaleza: \u00bfC\u00f3mo influyen los ritmos biol\u00f3gicos en nuestra salud?<br>\ud83e\uddea Bioqu\u00edmica del cuerpo: \u00bfQu\u00e9 sucede a nivel celular cuando aparecen los s\u00edntomas?<br>\ud83c\udf3f Medicina y holismo: \u00bfC\u00f3mo se complementan la ciencia moderna y los m\u00e9todos de curaci\u00f3n tradicionales?<br>\ud83e\udd57 Alimentaci\u00f3n como clave: \u00bfQu\u00e9 papel juega nuestra comida en este sistema finamente ajustado?<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>\u2728 Nuestros expertos:<br>\ud83d\udd39 Prof. Maximilian Moser \u2013 Cronobi\u00f3logo y experto en ritmos biol\u00f3gicos, http:\/\/www.humanresearch.at<br>\ud83d\udd39 Eve Bernhardt \u2013 Natur\u00f3pata desde 2006, profesora de medicina natural y metaf\u00edsica, http:\/\/www.bedadeva.de<br>\ud83d\udd39 Jonas Bernhard \u2013 Licenciado en Ciencias Bioqu\u00edmicas, natur\u00f3pata y metaf\u00edsico, http:\/\/www.bedadeva.de<br>\ud83d\udca1 Reconoce los mensajes de tu cuerpo, comprende las conexiones m\u00e1s profundas y descubre c\u00f3mo puedes promover la salud de manera hol\u00edstica.<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>\ud83d\udc49 \u00a1Participa en vivo y comienza tu viaje hacia una nueva comprensi\u00f3n de la alimentaci\u00f3n y la salud! \ud83c\udf31\ud83d\udcab<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:block {\"ref\":9677} \/-->","_es_post_excerpt":"","_es_post_title":"Esenciales: La salud comienza en ti \u2013 Inicio de la serie \u2013 Alimentaci\u00f3n","_es_post_name":"","edit_language":"en"},"_links":{"self":[{"href":"https:\/\/okitalk.news\/en\/wp-json\/wp\/v2\/okitalk_video\/12111","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/okitalk.news\/en\/wp-json\/wp\/v2\/okitalk_video"}],"about":[{"href":"https:\/\/okitalk.news\/en\/wp-json\/wp\/v2\/types\/okitalk_video"}],"replies":[{"embeddable":true,"href":"https:\/\/okitalk.news\/en\/wp-json\/wp\/v2\/comments?post=12111"}],"version-history":[{"count":0,"href":"https:\/\/okitalk.news\/en\/wp-json\/wp\/v2\/okitalk_video\/12111\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/okitalk.news\/en\/wp-json\/wp\/v2\/media\/12112"}],"wp:attachment":[{"href":"https:\/\/okitalk.news\/en\/wp-json\/wp\/v2\/media?parent=12111"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/okitalk.news\/en\/wp-json\/wp\/v2\/tags?post=12111"},{"taxonomy":"okitalk_topic","embeddable":true,"href":"https:\/\/okitalk.news\/en\/wp-json\/wp\/v2\/okitalk_topic?post=12111"},{"taxonomy":"okitalk_guest","embeddable":true,"href":"https:\/\/okitalk.news\/en\/wp-json\/wp\/v2\/okitalk_guest?post=12111"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}