{"id":10895,"date":"2024-03-25T22:40:38","date_gmt":"2024-03-25T21:40:38","guid":{"rendered":"http:\/\/&#038;p=10895"},"modified":"2025-12-02T21:58:56","modified_gmt":"2025-12-02T20:58:56","slug":"","status":"publish","type":"okitalk_video","link":"https:\/\/okitalk.news\/en\/video\/bewusst-grenzen-setzen-dr-andreas-unterweger\/","title":{"rendered":"consciously set boundaries \u2013 Dr. Andreas Unterweger","raw":"consciously set boundaries \u2013 Dr. Andreas Unterweger"},"content":{"rendered":"\n<p>With Dominik Vecernik<\/p>\n\n\n\n<p>We present concrete examples, techniques, and possibilities to break out of the vicious circle.<br><br><strong>\u201cHow do I tame the beast within me? \u2013 The basis of a new togetherness.\u201d<\/strong> Dr. Andreas Unterweger and his guests explain in an easily understandable way, with concrete examples from everyday life, how we humans function. They provide concrete actions on how we can improve interpersonal relationships and our quality of life through lived practice. Current interviews &amp; dates: <a href=\"https:\/\/www.youtube.com\/redirect?event=video_description&amp;redir_token=QUFFLUhqbVlLRU9Rd3dEd0RrVkk4QWtrNVFCNmtZZENKZ3xBQ3Jtc0ttRGs4Rnd1WFZSRnVKMzNKdnYxYk5HYzFyRk1wVUlZZGlnR0U5YmZISTJ5djJvTGZGYzUwbmo2TW1qNi1fZElZUkFwZlVJSElTdy1aUlBNNm9pOHhNVmJyTDdheGRQY1dtU29kaTdxcUhlcV9pUG1rWQ&amp;q=https%3A%2F%2Fseimensch.net%2Fworkshop%2F&amp;v=P-YxfIzVryM\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/SeiMensch.net\/workshop\/<\/a><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"OKiTALK.news \u2013 bewusst Grenzen setzen\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/juWIvqGi-_0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>Contact: <a href=\"mailto:welcome@SeiMensch.net\" target=\"_blank\" rel=\"noreferrer noopener\">welcome@SeiMensch.net<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/okitalk.news\/wp-content\/uploads\/2024\/01\/Banner-weiss-SeiMenschLeben-1024x268.jpg\" alt=\"\" class=\"wp-image-10627\" \/><\/figure>\n\n\n","protected":false,"raw":"<!-- wp:paragraph -->\n<p>With Dominik Vecernik<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>We present concrete examples, techniques, and possibilities to break out of the vicious circle.<br><br><strong>\u201cHow do I tame the beast within me? \u2013 The basis of a new togetherness.\u201d<\/strong> Dr. Andreas Unterweger and his guests explain in an easily understandable way, with concrete examples from everyday life, how we humans function. They provide concrete actions on how we can improve interpersonal relationships and our quality of life through lived practice. Current interviews &amp; dates: <a href=\"https:\/\/www.youtube.com\/redirect?event=video_description&amp;redir_token=QUFFLUhqbVlLRU9Rd3dEd0RrVkk4QWtrNVFCNmtZZENKZ3xBQ3Jtc0ttRGs4Rnd1WFZSRnVKMzNKdnYxYk5HYzFyRk1wVUlZZGlnR0U5YmZISTJ5djJvTGZGYzUwbmo2TW1qNi1fZElZUkFwZlVJSElTdy1aUlBNNm9pOHhNVmJyTDdheGRQY1dtU29kaTdxcUhlcV9pUG1rWQ&amp;q=https%3A%2F%2Fseimensch.net%2Fworkshop%2F&amp;v=P-YxfIzVryM\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/SeiMensch.net\/workshop\/<\/a><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:embed {\"url\":\"https:\/\/www.youtube.com\/live\/juWIvqGi-_0?si=EuecRSOrS5G9XBhb\",\"type\":\"video\",\"providerNameSlug\":\"youtube\",\"responsive\":true,\"className\":\"wp-embed-aspect-16-9 wp-has-aspect-ratio\"} -->\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/www.youtube.com\/live\/juWIvqGi-_0?si=EuecRSOrS5G9XBhb\n<\/div><\/figure>\n<!-- \/wp:embed -->\n\n<!-- wp:paragraph -->\n<p>Contact: <a href=\"mailto:welcome@SeiMensch.net\" target=\"_blank\" rel=\"noreferrer noopener\">welcome@SeiMensch.net<\/a><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:image {\"id\":10627,\"sizeSlug\":\"large\",\"linkDestination\":\"none\"} -->\n<figure class=\"wp-block-image size-large\"><img src=\"https:\/\/okitalk.news\/wp-content\/uploads\/2024\/01\/Banner-weiss-SeiMenschLeben-1024x268.jpg\" alt=\"\" class=\"wp-image-10627\" \/><\/figure>\n<!-- \/wp:image -->\n\n<!-- wp:block {\"ref\":9677} \/-->"},"excerpt":{"rendered":"","protected":false,"raw":""},"featured_media":10391,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","tags":[],"okitalk_topic":[9],"okitalk_guest":[],"class_list":["post-10895","okitalk_video","type-okitalk_video","status-publish","has-post-thumbnail","hentry","okitalk_topic-health-healing"],"meta":{"_de_post_content":"<!-- wp:paragraph -->\n<p>Mit Dominik Vecernik<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Wir pr\u00e4sentieren konkrete Beispiele, Techniken und M\u00f6glichkeiten, aus dem Teufelskreis auszusteigen.<br><br><strong>\u201eWie z\u00e4hme ich das Biest in mir? \u2013 Die Basis eines neuen Miteinanders.\u201c<\/strong> Dr. Andreas Unterweger und seine G\u00e4ste erkl\u00e4ren leicht verst\u00e4ndlich und mit konkreten Beispielen aus dem allt\u00e4glichen Leben, wie wir Menschen funktionieren. Sie geben konkrete Handlungsweisen, wie wir durch gelebte Praxis zwischenmenschliche Beziehungen und unsere Lebensqualit\u00e4t verbessern. Aktuelle Interviews &amp; Termine: <a href=\"https:\/\/www.youtube.com\/redirect?event=video_description&amp;redir_token=QUFFLUhqbVlLRU9Rd3dEd0RrVkk4QWtrNVFCNmtZZENKZ3xBQ3Jtc0ttRGs4Rnd1WFZSRnVKMzNKdnYxYk5HYzFyRk1wVUlZZGlnR0U5YmZISTJ5djJvTGZGYzUwbmo2TW1qNi1fZElZUkFwZlVJSElTdy1aUlBNNm9pOHhNVmJyTDdheGRQY1dtU29kaTdxcUhlcV9pUG1rWQ&amp;q=https%3A%2F%2Fseimensch.net%2Fworkshop%2F&amp;v=P-YxfIzVryM\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/SeiMensch.net\/workshop\/<\/a><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:embed {\"url\":\"https:\/\/www.youtube.com\/live\/juWIvqGi-_0?si=EuecRSOrS5G9XBhb\",\"type\":\"video\",\"providerNameSlug\":\"youtube\",\"responsive\":true,\"className\":\"wp-embed-aspect-16-9 wp-has-aspect-ratio\"} -->\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/www.youtube.com\/live\/juWIvqGi-_0?si=EuecRSOrS5G9XBhb\n<\/div><\/figure>\n<!-- \/wp:embed -->\n\n<!-- wp:paragraph -->\n<p>Kontakt: <a href=\"mailto:welcome@SeiMensch.net\" target=\"_blank\" rel=\"noreferrer noopener\">welcome@SeiMensch.net<\/a><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:image {\"id\":10627,\"sizeSlug\":\"large\",\"linkDestination\":\"none\"} -->\n<figure class=\"wp-block-image size-large\"><img src=\"https:\/\/okitalk.news\/wp-content\/uploads\/2024\/01\/Banner-weiss-SeiMenschLeben-1024x268.jpg\" alt=\"\" class=\"wp-image-10627\"\/><\/figure>\n<!-- \/wp:image -->\n\n<!-- wp:block {\"ref\":9677} \/-->","_de_post_excerpt":"","_de_post_title":"bewusst Grenzen setzen \u2013 Dr. Andreas Unterweger","_de_post_name":"bewusst-grenzen-setzen-dr-andreas-unterweger","_es_post_content":"<!-- wp:paragraph -->\n<p>Con Dominik Vecernik<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>Presentamos ejemplos concretos, t\u00e9cnicas y posibilidades para salir del c\u00edrculo vicioso.<br><br><strong>\u201e\u00bfC\u00f3mo domo a la bestia en m\u00ed? \u2013 La base de una nueva convivencia.\u201d<\/strong> El Dr. Andreas Unterweger y sus invitados explican de manera comprensible y con ejemplos concretos de la vida cotidiana, c\u00f3mo funcionamos los humanos. Proporcionan acciones concretas sobre c\u00f3mo podemos mejorar las relaciones interpersonales y nuestra calidad de vida a trav\u00e9s de la pr\u00e1ctica vivida. Entrevistas y fechas actuales: <a href=\"https:\/\/www.youtube.com\/redirect?event=video_description&amp;redir_token=QUFFLUhqbVlLRU9Rd3dEd0RrVkk4QWtrNVFCNmtZZENKZ3xBQ3Jtc0ttRGs4Rnd1WFZSRnVKMzNKdnYxYk5HYzFyRk1wVUlZZGlnR0U5YmZISTJ5djJvTGZGYzUwbmo2TW1qNi1fZElZUkFwZlVJSElTdy1aUlBNNm9pOHhNVmJyTDdheGRQY1dtU29kaTdxcUhlcV9pUG1rWQ&amp;q=https%3A%2F%2Fseimensch.net%2Fworkshop%2F&amp;v=P-YxfIzVryM\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/SeiMensch.net\/workshop\/<\/a><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:embed {\"url\":\"https:\/\/www.youtube.com\/live\/juWIvqGi-_0?si=EuecRSOrS5G9XBhb\",\"type\":\"video\",\"providerNameSlug\":\"youtube\",\"responsive\":true,\"className\":\"wp-embed-aspect-16-9 wp-has-aspect-ratio\"} -->\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/www.youtube.com\/live\/juWIvqGi-_0?si=EuecRSOrS5G9XBhb\n<\/div><\/figure>\n<!-- \/wp:embed -->\n\n<!-- wp:paragraph -->\n<p>Contacto: <a href=\"mailto:welcome@SeiMensch.net\" target=\"_blank\" rel=\"noreferrer noopener\">welcome@SeiMensch.net<\/a><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:image {\"id\":10627,\"sizeSlug\":\"large\",\"linkDestination\":\"none\"} -->\n<figure class=\"wp-block-image size-large\"><img src=\"https:\/\/okitalk.news\/wp-content\/uploads\/2024\/01\/Banner-weiss-SeiMenschLeben-1024x268.jpg\" alt=\"\" class=\"wp-image-10627\" \/><\/figure>\n<!-- \/wp:image -->\n\n<!-- wp:block {\"ref\":9677} \/-->","_es_post_excerpt":"","_es_post_title":"establecer l\u00edmites conscientemente \u2013 Dr. Andreas Unterweger","_es_post_name":"","edit_language":"en"},"_links":{"self":[{"href":"https:\/\/okitalk.news\/en\/wp-json\/wp\/v2\/okitalk_video\/10895","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/okitalk.news\/en\/wp-json\/wp\/v2\/okitalk_video"}],"about":[{"href":"https:\/\/okitalk.news\/en\/wp-json\/wp\/v2\/types\/okitalk_video"}],"replies":[{"embeddable":true,"href":"https:\/\/okitalk.news\/en\/wp-json\/wp\/v2\/comments?post=10895"}],"version-history":[{"count":0,"href":"https:\/\/okitalk.news\/en\/wp-json\/wp\/v2\/okitalk_video\/10895\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/okitalk.news\/en\/wp-json\/wp\/v2\/media\/10391"}],"wp:attachment":[{"href":"https:\/\/okitalk.news\/en\/wp-json\/wp\/v2\/media?parent=10895"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/okitalk.news\/en\/wp-json\/wp\/v2\/tags?post=10895"},{"taxonomy":"okitalk_topic","embeddable":true,"href":"https:\/\/okitalk.news\/en\/wp-json\/wp\/v2\/okitalk_topic?post=10895"},{"taxonomy":"okitalk_guest","embeddable":true,"href":"https:\/\/okitalk.news\/en\/wp-json\/wp\/v2\/okitalk_guest?post=10895"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}