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Essentials – Health Begins in You

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About this video

Daily, our body is exposed to a variety of stresses:
Pollutants in the air, residues in food, microplastics, heavy metals, pesticides, chronic acidosis, and not least the effects of stress.
All these factors weaken our immune system over time, burden our organs, and throw our body out of balance. Many people feel the consequences in the form of exhaustion, skin problems, digestive issues, inner unrest, or concentration difficulties.

But the body has an impressive ability: It can self-regulate and detoxify – if we help it. This is where we come in!

In this evening, we will dive into the world of:
✅ Fasting as a natural reset
✅ Parasites and biofilms – the often unknown but crucial factors
✅ Detox methods that sustainably relieve the body, mind, and soul

Exciting impulses and practical tips await you from people who have deeply immersed themselves in these topics and authentically share their knowledge:
🌿 Marlene E. Kunold, alternative practitioner and jack-of-all-trades, demonstrates how we can strengthen and detoxify the body holistically.
🌿 Jan Walter, journalist and health consultant, critically and thoroughly examines the effects of environmental toxins and effective detox options.
🌿 Heidi Alesch, yoga teacher and fasting retreat organizer, lets you feel the transformative power of fasting.

An evening full of aha moments, awareness, and inspiration for your personal health journey.

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