About this video

Series: Win Back Your Youthfulness

Title: “Beauty Food for a New Year – How to Neutralize Sugar, Protect Your Collagen, and Start Anew with Highland Goji”

In this first episode, we open the world of beauty foods – those quiet, powerful foods that protect your skin, smooth your contours, and make your cells glow from within.

We begin where many currently stand: after a lavish Christmas dinner, enjoyed with love to honor the family – and which nevertheless leaves traces, e.g., of the sugar consumed.
This is where chia and flaxseeds come into play: two ancient seeds that neutralize the sugar’s influence on your glow, soothe inflammation, and protect your collagen from premature breakdown. They are your light, elegant start into the new year.

Then we dive deeper: into the beauty mushrooms, which have been considered life prolongers for centuries – such as Reishi, Shiitake, or Cordyceps.
We show how their bioactive compounds strengthen your skin barrier, clarify your metabolism, and put your cells into a regeneration mode.

Additionally, there are beauty juices that act almost like liquid serums: pomegranate for firming polyphenols, beetroot for better circulation and radiance, carrot, celery, and more for clear contours and repair processes.
Together, they form a beauty food system that is scientifically verifiable and practically applicable.

And finally, Emi takes us on a journey to two high mountain ranges: the high Himalayas and the high Andes.
There grow those original, wrinkled, and slightly bitter highland goji berries, whose power for regeneration and no-aging has been guarded for centuries.
Emi demonstrates a ritual that activates their life essence – a powerful start for your four-week goji cure in January.

This show is your invitation to begin the new year with beauty, nourishment, and an ancient knowledge that is more relevant today than ever before.

Marion Liz Perleth: https://linktr.ee/Marion.Perleth, e-mail: marion.perleth@web.de